Thursday, March 5, 2020
5 Ways to Trick Your Brain into Beating Procrastination
5 Ways to Trick Your Brain into Beating Procrastination Sign up successful 2) Start with something you know. Itâs quite difficult to actually start working when there are so many more tantalizing things you could be doing! By reviewing material that you already know first, youâre easing your brain and mindset into studying, and youâll be less likely to procrastinate. Plus, youâll give yourself a nice confidence boost! 3) Set a time limit. If you really want to watch TV or play a video game, then set some manageable time limits for yourself. Set a timer and commit to studying for 40 minutes non-stop, and then reward yourself with a 20-minute study break to do whatever youâd like to do. Using a timer will ensure that you stay productive and on task. 4) Break down your assignment into steps. Donât think of the whole big picture for your assignment this can make it feel overwhelming. Instead, divert your attention to breaking down the assignment into manageable pieces. If youâre studying for a World History midterm, for example, study one culture (like the US) one day and another (Africa) on the next day. By breaking it down into smaller pieces, the challenge at hand will seem less scary, and youâll be less likely to succumb to procrastination. 5) Plan a study schedule with a reward system. If you have trouble with beating procrastination, then reward yourself for each and every hour of work in which you stay on task. If you have a tangible reward waiting for you at the end, you will be more motivated to work harder and faster to earn your prize. If you donât trust yourself to stick with the program, have a parent, tutor, or trusted friend dish out your reward. If someone else holds you accountable, this can also help you succeed. Implementing these five tips into your daily study routine will help you become more productive, successful, and procrastination-free in no time! Natalie S. tutors in English, ESL, History, Phonics, Reading, and Test Prep in San Diego, as well as through online lessons. She received her BA in English Education at the University of Delaware, and her MA in English Literature at San Diego State University. Learn more about Natalie here! Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher Photo by mrehan
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